Traditional recipes

Wheat flakes with milk at Multicooker

Wheat flakes with milk at Multicooker

A tasty and good dessert for children and adults. Inspired by Laura, I only put wheat flakes instead of oats.

  • 1-1.5 cup wheat flakes
  • 1 l milk
  • 3 tablespoons gray
  • 4-6 tablespoons honey
  • 1 sachet of vanilla sugar
  • cinnamon

Servings: 4

Preparation time: less than 30 minutes

RECIPE PREPARATION Wheat flakes with milk at Multicooker:

Put the sugar, vanilla sugar and milk in the bowl of the appliance.

Set the Stew program to 30 minutes.

After 10 minutes add the flakes.

After another 5 semolina. Leave it for another 5-10 minutes until it is ready.

When it is ready, it disconnects from the power source.

Allow to cool, add honey and mix gently.

Put in molds and sprinkle with cinnamon.

Good appetite!

Tips sites

1

You can also serve it with jam.


Diversify your menu: wheat cheese

Tired of wheat? Prepare the wheat casserole for this recipe!

  • 1 glass of whole wheat
  • 3 cups of milk
  • 2 glasses of water
  • 3 tablespoons sugar
  • 2 eggs
  • 3 tablespoons butter
  • orange peel, raisins, dried fruit to taste
  • condensed milk or blockage when serving.

Look, in this casserole of marigolds with black currant sauce, because it is tasty and useful, it remains only for you to know how to find it in your kitchen.

  1. First, prepare a thick wheat cream according to the classic recipe
  2. Remove the eggs and add them to the porridge
  3. Pour the orange peel, raisins and other optional ingredients, mix and place in a baking dish
  4. Put the oven, preheated to 190 degrees, for 40 minutes
  5. Cut the casserole into portions and pour them with condensed milk or jam.

Sugar-free cereals from Green Sugar

Now, let me tell you something about each product, some tested only by me, in fact all were tested first by me, and some I enjoyed together with colleagues and friends.

Green Sugar Corn Flakes & # 8211 without added sugar, from corn flour, naturally sweetened with Green Sugar.

  • Sounds good, doesn't it? Heat a bowl of milk, quickly throw a handful of cornflakes, sprinkle a little cinnamon and breakfast is ready.

Green Sugar Spherical & # 8211 without added sugar, from black wheat flour, corn flour and low-fat cocoa, naturally sweetened with Green Sugar.

Green Sugar Musli & # 8211 without added sugar, with oat flakes, black wheat flour, apple cubes, cornflakes, ginger, cinnamon, naturally sweetened with Green Sugar.

  • I enjoy them in the morning as follows: a bowl of cold milk with crispy muesli and pieces of fruit (kiwi or banana and when the tasty strawberries will appear, I will definitely have strawberries in the bowl). It is just as good with warm milk with or without fruit. By noon it is enough if I only eat a banana or an apple and when at the end of the day I count the calories consumed, they are less than the cereals we consume so far.

Green Sugar chocolate muesli bars & # 8211 without added sugar, from black wheat flour, wheat bran and low-fat cocoa, naturally sweetened with Green Sugar.

Green Sugar milk muesli bars & # 8211 without added sugar, from black wheat flour, wheat bran, sea buckthorn extract and raisins, naturally sweetened with Green Sugar.

  • Both the chocolate muesli bars and the simple milk bars were to my liking but also to my colleagues and friends. Everyone enjoyed a delicious snack with these bars. I really wanted to know their opinion to say their opinion here. I think, in conclusion, boys like chocolate products more than those without. Instead, I liked the simple ones with milk much more. Now I'm going to challenge you to test them to see which one you like better :).

Green Sugar cereals are produced from natural ingredients that provide the essential fibers, nutrients and vitamins needed daily by a healthy body. Consume the recommended portion of cereal daily and enjoy health, energy and good mood. They are delicious in combination with milk (including vegetable), yogurt, kefir or even consumed as such.


Wheat Flakes with Milk at Multicooker - Recipes

Protein intake is very important for a healthy diet. We have prepared 10 recipes for protein and delicious cocktails.

1. To prepare the cocktail you will need 250 ml of milk, 1 banana, yogurt, 2 tablespoons of honey, oatmeal, ice cream. Mix all the ingredients and mix them in a blender.
2. You will need 100 g of cottage cheese, 200 ml of milk, 1 banana, a tablespoon of honey, 2-3 tablespoons of oatmeal.

3. Take 2 bananas, 500 ml of milk, 100 ml of whipped cream or ice cream, a pinch of vanilla sugar, a little cinnamon. Mix everything well and blend.

4. A glass of milk, a teaspoon of sugar and an egg. Blend.

5. Take 200 g of cheese, 100 g of kefir, 100 g of juice, a banana.

6. You will need 100 g of cheese, 100 g of cherry juice, egg white, a little sugar.

7. Take an egg, a tablespoon of honey, 1 tablespoon of ground walnuts, a glass of kefir. Mix all ingredients well.

8. 200 g of cheese, 50 g of honey, 60 g of egg powder, dissolved in milk or 4-5 eggs, a tablespoon of cream. Grind the ingredients in a blender.

9. 500 ml of milk, 250 g of cheese, 10 quail eggs, 50 g of honey or jam, 100 g of powdered milk, 100 g of cream, raisins, dried apricots. Grind the ingredients in a blender.
10. 250 ml of melted milk, 1 tablespoon of wheat germ or oat bran, 1 tablespoon of flaxseed oil.


30-day diet with GERMINATED WHEAT FLAKES, in which up to 3 kilograms per week are lost

Sprouted wheat flakes retain the same nutritional value as fresh sprouted wheat, but can be stored for a longer time than this.

They are obtained from sprouted wheat, which dries and is transformed into flakes. They contain type B vitamins, tryptophan, sodium, potassium, magnesium, calcium, iron and fiber, are nutritious, give the body a state of well-being and contribute to the balance of the digestive system.

We find them in health food stores and they are one of the best options for restoring optimal body weight.

An easy-to-follow diet, which provides the body with the vitamins it needs, and with which it can lose 2-3 kilograms per week, depending on the body of each, is as follows:

Germinated wheat flake diet

Sprouted wheat flakes can be eaten in different combinations: they can be soaked in hot liquids (tea, milk, soups, broths) or added to various foods after they have been soaked before for 10 minutes.

You can also prepare tasty and healthy desserts with milk, fruit, nuts, honey, cinnamon, muesli, etc.

Mandatory rules in the diet:

  • every day, at every meal, consume 100 g of sprouted wheat flakes, in different combinations
  • Every morning, on an empty stomach, drink 1 glass of lukewarm water, in which a lemon has been squeezed.

Germinated wheat flakes help restore optimal body weight

Examples of menus:

Breakfast

1 yogurt + 1 kiwi + 50-100 g of sprouted wheat

50-100 g of sprouted wheat flakes + 2 teaspoons of honey + 200 ml. milk

50-100 g of sprouted wheat flakes + 1 teaspoon of honey + 150 g of cottage cheese

1 boiled egg + 200 g boiled spinach + 100 g sprouted wheat flakes

100 g sprouted wheat flakes + 2 medium carrots + 1 celery (grated)

3 apples + 100 g of sprouted wheat flakes + 1 glass of beet juice

1 cup of tea sweetened with honey, in which 50 g of germinated wheat flakes are soaked

unsweetened fruit compote + 50 g of sprouted wheat flakes.

Fruit can be eaten between meals. You can consume natural teas, preferably shock or birch, or plain water. Only drink natural juices.


We will proceed exactly like the polenta. Bring the water to a boil, then add the wheat semolina in the rain, stirring as often as possible, until it is completely cooked.

Another option, which I tried, was to prepare the wheat puree, the same wheat that we use for the cage. Clean the wheat and wash it in more water. Then put it in a pot. For 500 g of wheat you need 1.5 l of water. Put the pot on low heat to boil and let it boil until the wheat has absorbed all the water. Stir occasionally so that the wheat does not stick to the bottom of the pot. When it has boiled, pass the wheat and mash it. You can serve it to the simple little one, with fruit puree, pieces of fruit, honey or cheese. Good appetite!


Measurement of ingredients

When we want to try a new recipe or simply measure some ingredients according to a certain weight, in the absence of a kitchen scale, we often face the problem that we do not know what and how much it weighs.

Recipes are usually written with different units of measurement (grams, glasses, spoons, etc.) and it is difficult for us to determine exactly the amount in grams of the appropriate ingredient. But keeping the proportions when preparing a recipe is crucial. That's why the savuros.info team has prepared a suitable solution for this problem, by creating the following table - Measuring the ingredients without a scale.

Measuring ingredients without scales

Ingredient Quantity in grams
One glass (250 ml) 1 tbsp 1 teaspoon 1 piece
With peak / race With peak / race
Wheat flour 160 25/12 7/4
Potato flour 200 27 9
Rusk 150 16/12 6/3
Buckwheat 210 25 8
Wheat semolina 200 20 7
Wheat barley 230 25 8
hominy 225 20 7
Rice 220 25 8
Black wheat flour 180 20 7
Mei shelled 220 25 8
Oatmeal 90 12 6
Beans 220 30 10
Pea pods 200
green peas 230 25 9
Mac 155 15 5
Ground walnuts 265 25/20 7/4
Cocoa 120 20 7
Mustard 4
allspice 4.5
Black pepper 4
Ground cloves 3
Cloves 4
Sugar 200 25/17 8/4
Powdered sugar 190 23/15 7/3
Salt 325 27/17 9/7
Vinegar 250 20 7
Gelatin sheets 2.5
Gelatin powder 15 5
Melted lard 250 20
Lard 260 30
Butter 220 25 10
Vegetable oil 250 20 5
Milk, water, wine 250 20 5
Condensed milk 22 7
Powdered milk 120 15 4
Sour cream 250 20 5
Egg 45-65
Yolk 20
Egg white 30
Honey 360 25 15

1 glass (250 ml) of other ingredients

Diced mushrooms 150 g Walnuts, whole hazelnuts 160 g
Other diced vegetables and fruits 180 g Jam 260 g
Macaroni 175 g Raisins 210 g
kouskous 220 g Grated rooster 90 g
Grated Parmesan 110 g Chocolate chips 180 g

& # 8222O socket & # 8221, & # 8222un dust & # 8221 or & # 8222a knife tip & # 8221 of salt = 2 g (the amount of salt that we catch between two or three fingers the expression is also valid for other spices, for example: pepper, cinnamon, nutmeg, etc.).

& # 8222A fist & # 8221 of rice, nuts, etc. = 4 tablespoons of this product

& # 8222A nut & # 8221 of butter, lard, etc. = 20 g

& # 8222Drojdie as a walnut & # 8221 = 50 g

Note: In all recipes on Savuros.info 1 cup = 250 ml.

We hope that this information will help you overcome any difficulty in preparing a recipe and achieve the most subtle culinary dreams.

Team Savuros.info wishes you good appetite with your loved ones!

Savuros.TV

Recipes of maximum interest both for true gourmets and for those who love to cook tasty.


Cake with fluffy top, condensed milk cream and coconut flakes & # 8211 A real treat!

The cake with coconut flakes and condensed milk is one of my favorites. I prepare it every time with great pleasure and I look forward to tasting it. Because I like it so much, I decided to share the recipe with you.

Countertop ingredients:

  • 250 gr of wheat flour, a tablespoon of cocoa powder
  • 100 gr brown sugar, 1 sachet of vanilla sugar
  • 200 gr melted butter, a pinch of salt

Ingredients for the filling:

  • 3 eggs, 60 gr melted butter
  • 60 gr wheat flour, 340 gr condensed milk
  • 100 gr brown sugar, 1 sachet of vanilla sugar
  • A pinch of salt, 350 gr coconut flakes

Method of preparation:

For starters we will turn the oven to 175 degrees and we will line a tray with baking paper.

Prepare the dough, mixing in a bowl, wheat flour, cocoa, salt, the two types of sugar and melted butter. Mix everything very well and pour the dough obtained in the tray.

Put the tray in the preheated oven at 175 degrees for about 12 minutes. Reduce the temperature to 165 degrees and leave the top in the oven for 10 minutes.

Now we can take care of the cream. Beat eggs with brown sugar. Add melted butter, vanilla sugar, a pinch of salt and condensed milk. Mix well, then add wheat flour and coconut flakes (keep about 50 grams of coconut for decoration).

Pour the cream obtained over the dough in the tray and put the cake in the oven again for about half an hour. When it is ready, take it out of the oven and leave it to cool in the pan. Sprinkle coconut flakes on top. After it cools, cut it into slices and serve it with your loved ones. Good appetite!


Cake with butter cream and condensed milk & # 8211 simply melts in your mouth!

I'm crazy about this cake with butter cream and condensed milk. I prepare it whenever I have the opportunity. The recipe is so simple that even a beginner can do it. If you want to prepare a delicious cake that melts in your mouth, try the recipe below.

Countertop ingredients:

  • 3 eggs, 100 ml milk
  • 120 gr sugar, 1 teaspoon vanilla sugar
  • 80 gr wheat flour, 70 ml sunflower oil
  • 40 gr starch, 1 teaspoon lemon juice

Cream ingredients:

Method of preparation:

First we prepare the dough. Separate the egg whites from the yolks. Mix the yolks with 2 tablespoons of sugar and a teaspoon of vanilla sugar.

Add milk and sunflower oil. Mix with a whisk until smooth. Then add the starch and sifted wheat flour. Knead the dough.

Beat the egg whites with a pinch of salt until you get a thick, firm foam. Add the lemon juice and beat for a few more minutes, then add the remaining sugar and continue to mix until you get a strong meringue.

Then combine the yolks with the egg whites and mix everything with a fork or spatula. Pour the dough obtained in a tray lined with baking paper. Put a container with boiling water in the preheated oven at 160 degrees, then add the dough tray.

Bake the dough for an hour. After it is baked, we take it out of the tray and let it cool, then we cut its edges.

Mix the soft butter with the condensed milk. Grease the baking tray with your favorite jam, and spread a thick layer of cream on top. We put the cake in the fridge for a few hours, after which we can cut it and serve it. Good appetite and increase cooking!


Get even more inspired by the Peranzana olive variety that you came to love from olive oil - olives preserved in salted water.
These olives are a delicious treat for those who love the taste, flavors and traditions of authentic Italian cuisine. Produced from 100% olives grown and harvested by hand in Italy, then preserved in brine jars to preserve their natural bitter aroma.
Ideal for cocktails, next to dishes such as fish, meat or salads or in the main role in the most colorful appetizer trays.


Wheat flakes with rhubarb sauce

A perfect breakfast should contain oatmeal, wheat or rye. No, a perfect breakfast must contain wheat flakes with rhubarb sauce.
The most popular way to eat flakes is in the form of porridge. A very simple process. Boil the water, when it boils, add it over the oatmeal in the bowl. Throw some more fruit in the bowl, possibly a little honey and cinnamon.


Video: Vegan Instant Pot u0026 Multicooker: (January 2022).