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I already had the cauliflower semi-boiled (in salted water, a little vinegar, peppercorns and bay leaves) for breaded cauliflower, but it can also be put raw.
I portioned the well-washed chicken.
In a saucepan I heated the oil and put the finely chopped onion, grated carrot and chicken.
I added a glass of water and put the lid on and let it simmer for 20-25 minutes. I mixed from time to time.
I then added the chopped pepper and left for another 10-15 minutes.
Towards the end I put the broken cauliflower in the bouquets. (if you use raw cauliflower, put it together with the pepper).
Then I added peeled and finely chopped tomatoes, broth and spices. I left it on the fire for another 10 minutes.
Then I put the parsley and turned off the heat.
I served it hot with great appetite :)
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Here is a recommended recipe for all pregnant women, full of vitamins and very easy to prepare.
INGREDIENT:
-2 COPANE
-1 CONOPIDA MARE
-1 YELLOW PEPPERS
-3 TOMATOES
-3 GARLIC CATS
-CASCAVAL
-PESMET
-2 EGGS
-1CANA SMINTINA
-SALT
METHOD OF PREPARATION:
We cut the cauliflower into pieces and put it in a pot to boil with a little salt. In a tray we put the chopped pieces, add a little spice (according to taste), add water and put the tray in the oven until the meat is half done.
After it is ready, we take the cauliflower and put it over the meat, we put the sliced pepper, the tomatoes, the garlic cloves cut into pieces, we sprinkle a little breadcrumbs and we put them in the oven for 15 minutes.
Remove the tray, grate the cheese and bake for another 15 minutes.
After that, take out for the last time and pour into the tray a composition made of sour cream and the 2 eggs and put in the oven for another 15 minutes.
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